Vh1 Hit Songs

F*** You Ringtone | Cee Lo Green | Download Worldwide Direct To Your Phone
Forget You, or the lesser radio friendly version F*** You, have given Cee Lo Green a massive worldwide hit and propelled Cee Lo to international stardom and the Ringtone for this massive hit can be sent to your phone in just a few seconds.

#### Click Here to get F*** You Ringtone sent direct to your phone (Worldwide)#####

Cee Lo Green has achieved major solo success with the release of Forget You. Although this is a fairly new release by Cee Lo Green, "Forget You" is currently one of the top downloads at online music stores such as Amazon and iTunes. There is already a buzz on video tube sites such as YouTube and Forget You is certain to rocket high into the charts around the globe. Make sure you don't miss out on this latest song from Cee Lo Green. This song's reach is not just limited to mp3 downloads, the Forget You ringtone is one of the hottesttracks around

Forget You is taken from the Cee Lo Green album The Lady Killer which is sure to be a Worldwide smash. F*** You, and the radio friendly version Forget You, have received tremendous airplay on MTV and VH1 and this infectious track is one of the most popular downloads this week and can easily be sent directly to your phone in any major Country of the World.

Using the above link and following the simple instructions will get the Ringtone on your phone in seconds, and as well as Cee Lo Green , there are thousands of great artists to chose from, so go ahead and chose your favorite track.

Get the Forget You or F*** You Ringtone sent to your phone today !

Vh1 Greatest 100

How to Get a Guy Back-5 Ways to Get a Guy Back After Break Up!
You are very sad and emotional because you have recently broken up with your guy. It seems like the sunniest days are just a minor break in the dark clouds and you will never truly be happy again. Everything is lost, your guy is gone. Then you begin to get your thoughts together, you begin to see a break in those dark clouds. You want you want him back and you want to know how to get a guy back!

How to Get a Guy Back-5 Ways to Get a Guy Back After Break Up

1. Get Control of Yourself.

The very first thing you need to do is get your emotions under control. You need to get yourself under control so you can get a plan together to get your guy back. You cannot think clearly if you are crying all day, binge eating ice cream, or feeling massively depressed. Yes, there is hope that you can get your guy back. There are proven ways on how to get a guy back.

2. Did Not Call Your Guy-Not Yet!

I know, you first reaction after a break up is to call him and plead or down right beg for your guy to take you back. You are afraid you are going to lose him. You think if you do not do something right away then you will never have a chance of getting your ex back. This is usually the first mistake a woman makes when she tries to get a guy back.
3. Take a Break From Your Break Up.

Both you and your guy need a break from each other. You need to minimize the contact between you and him. There is a reason that the break up happen, you both need time to reflect on the cause. Not only does this give you time for reflection and thought on the relationship, but it also give him time for clearing his mind. If he loves you then he is going through the same process that you are. He may not be as emotional just because a man tend to be less emotional than a woman.

4. Do Not Be Weak or Needy.

One thing a guy does not like is a weak or needy person. Begging, being too clingy, or other acts of desperation will not win your guy back. It will do the opposite, it will repel him. Do not cry or yell in front of him, you need to present yourself as a positive self-assured person.

5. Re-learn How to be Yourself.

You know yourself, why would you want to relearn how to be yourself?

First, answer these questions.

Are you the same person now as you were when the relationship first started? Why was your guy first attracted to you? Do you remember the first weeks of the relationship and why both of you were special to each other? What has changed?

You were a unique person to him then, has things become monotonous, have you forget what qualities about each other that made both of you so compatible.

Take this break from the breakup to think about how you can relearn yourself; find those special qualities about you that made him fall in love with you in the first place.

The above 5 ways on how to get a guy back after a break up are very basic strategies and are just a start on winning back your guy. It is not going to be easy, but if you are still in love with him, you will need to learn advance strategies on how to get a guy back. It is possible, you can be happy again.

Vh1 Greatest

The Worlds Best Pick Up Artists
For a long time the underground world of "Pick Up Artists" was kept a secret from the masses. For decades, people have been using coaches in so many different fields Sports, business, acting, academics, etc. but mention the idea of being coached for dating and you usually get a blank stare.

A new show on VH1 has recently changed that. It has now become apparent that AFCs (average frustrated chumps) or "Average Joes" can use the help of the experts to become irresistible to women. Mystery, aka Erik von Markovik, the founder of The Mystery Method, has been labeled, "The World's Best Pickup Artist". On the VH1 show he teaches the guys a series of techniques that are aimed at helping them pick up and attract women.

For years, the have been a series of Internet Gurus who's gotten some fame by teaching men to attract women. David Deangelo became well known with his Double Your Dating program and Spencer Michaels has been recently skyrocketing to seduction fame with his program, The Art of War For Dating. All of these experts add a unique perspective and seem to break all of the traditional rules of dating. They might it quite clear that the traditional rules of dating are the surest ways to get nowhere with women.

Vh1 One Hit

Where Are The American Idol Season One Contestants
If you've watched American Idol in the past, you may be wondering what has happened to the singers from American Idol Season One. Here is a brief look at how some of the more popular contestants have faired:

Top Ten Finalist - Ejay Day

Ejay performed along with the other finalists on the 2002 U.S. American Idol tour. He's sang at several events for boxing champ Muhammad Ali and assisted in writing Raven-Symone's song "Pure Love" for her Undeniable album. Currently, Ejay is performing on the cruise ship Explorer of the Seas.

Top Ten Finalist - Jim Verraros

Jim has been active in both music and acting since American Idol ended. Jim recently released his album Rollercoaster, featuring the dance hits "I Want You" and "You're Getting Crazy." He starred in the 2004 film Eating Out and is set to reprise his role in Eating Out 2: Sloppy Seconds.

7th Place - Ryan Starr

Despite finishing 7th, Ryan has been one of the busier contestants from Season One. Her single "My Religion" peaked at #7 on the American iTunes Top 100 and she plans to tour in 2006-2007. She made guest appearances on several shows and also appeared in the VH1 show The Surreal Life in 2004. She also starred in the movie Ring of Darkness.

6th Place - Christina Christian

After American Idol, Christina guest starred on CSI: Crime Scene Investigation and is now a correspondent for the TV Guide Channel.

5th Place - RJ Helton

RJ Helton made the top 10 as a wildcard choice. RJ signed with Gospo-Centric Records and released an album, Real Life, in 2004, which made the Billboard Christian Top 20.
4th Place - Tamyra Gray

Tamyra had a reoccurring role in Boston Public that allowed her to sing as well. She also guest starred on Half and Half, Las Vegas, Tru Calling, What I Like About You, and All of Us.

She co-wrote and sang duet with winner Kelly Clarkson on "You Thought Wrong." She appeared on Season Three of American Idol and co-wrote the song "I Believe" which was a number one hit for Fantasia Barrino. She received writing credit for "If You Were Mine" and "The Lover in Me" on Jessica Simpson's A Public Affair album.

In 2004, she took to the stage with the Broadway show "Bombay Dreams." She had a supporting role in 2005's The Gospel and one song on the movie's soundtrack.

3rd Place - Nikki McKibbin

Nikki signed with 19 Management and RCA Records after her American Idol success, although she is currently under contract with Astral Records. Her single "The Lie" reached #1 on the Idol Waves online radio station.

She has appeared on several reality shows, including Fear Factor and Kill Reality and appeared in the made for television movie The Scorned.

Runner-Up - Justin Guarini

After coming in second, Justin starred in the unsuccessful movie From Justin to Kelly with winner Kelly Clarkson. He secured a deal with 19 Management and RCA, but he had to wait until Kelly's album was released before he could work on any solo projects. Because of this contractual obligation, he had to refuse a guest role on Friends, a role in The Fast and Furious, and a modeling contract for Tommy Hilfiger.

When his self-titled album did come out nine months after his American Idol success in June 2003, it flopped and he was eventually released from his contracts. His second album Stranger Things Have Happened was released in late 2005.

He appeared on stage in the musical Good Vibrations at Vassar College but declined to accept continue the role. He's been in several independent films and is involved in many charities such as Support Music Education, Habitat for Humanity, and Children's World Organization.

Winner - Kelly Clarkson

The most successful of all the American Idol contestants, Kelly signed with RCA and released two singles. "A Moment Like This" shot to #1 on the Billboard charts. In 2003, she released her debut album, Thankful, that certified double platinum, selling over 2 million copies. Her single "Miss Independent" reached the Billboard Top 10 and earned her a Grammy nomination in 2004.

Her second album, Breakaway, produced four top 10 singles and she won the Grammy award for "Best Female Pop Vocal Performance" and "Best Pop Vocal Album."

She's appeared on Saturday Night Live, The Oprah Winfrey Show, and The View and she is scheduled to headline an HBO concert featuring her greatest hits in February of 2007.

Vh1 Greatest One Hit Wonders Of The 80s

The Beauty of Golf
Modern golf is an ancient Chinese called "whack-ball" game, the Silk Road spread to the West, and in Scotland to develop and perfect set of sports, entertainment and leisure in one of the sport. I did not expect a few hundred years later, when it again from the West return to the embrace of the motherland, the welcome and it is also subject to fierce resistance. We hope that our research will enable more people to understand and accept golf, experience the beauty of golf, and for our golf course construction and management of useful aesthetic, in order to upgrade the quality. Golf beauty expressed in natural beauty, beauty and spirit of the United States and three skill areas.
A Natural Beauty
Natural beauty is the beauty of natural objects in real life, "so the beauty of nature and development is ultimately a product of human social practice, is a natural person of the results, the relationship between man and nature is the product of" [1]. Because in practice, understand and master the objective laws of nature, and use the laws of nature for their own development services, in order to achieve the domination of man to nature, transformation, and mark the traces of human, social or the natural person of , so that only the aesthetic properties of nature and value. Golf's natural beauty, mainly reflected in the design and construction of the stadium. "Golf course construction and design is not just a technology, but also an art," "a lot of fuss on the golf course architect, unconventional" [2], making the golf course, from macro to micro, everywhere including aesthetic value. It consists primarily of course the spectacular beauty, looks, landscape beauty and style in four aspects.
(A) of the spectacular beauty
Spectacular beauty of modern aesthetics is an important aesthetic category. It is based on a macro scene through visual intuition of things resulting from a psychological experience, to give people a bold, rugged beauty of feelings. The spectacular golf course the U.S. is a huge area and its particular topography of the composition of a rugged, grand style. A standard golf course fairway length of 5900 to 6400 meters, the width of the Open, an 18-hole golf course covers an area of 60 to 80 hectares (900 ~ 1200 acres), a 36-hole golf course at least 130 hectares. For each hole, the man hole in the 471 yards long or more, the hole is between 251 ~ 470 yards, 200 yards short hole also. Stadium view from the terrain, some built in the mountains, such as Hunan bamboo Lake Golf Course, and some built in the valley, but are also some construction on the island. According to the various courses are built, have shown a different momentum. Here, a section of long fairways and green lawns that can make you feel the breath of the prairie, one from nature's spectacular beauty.
(B) the shape of the United States
US-style golf course is the terrain, lakes, sand, trees, flowers and the size, composition of lines and color can be a static sense, a certain meaning, and gives a sense of beauty to enjoy three-dimensional picture. Golf course is based on the topography and the design and construction, coupled with the different designers have different ideas, so different golf courses have different art form, even from a designer is no exception. For example: Spring City paste River Golf Course, located in the charming Yangzonghai clear lake, narrow fairways winding down along the mountain, the lake extends to the silver flashing in the distance seems to give the dragon into the sea in mood; Shantou Bay golf course, driving range from the fairway to the direction, prospects are open green grass ups and downs, medium shot is a patchwork of trees and shade of the trees in the club, vision and background of verdant trees and blue sky, forming a a structured, beautiful composition. A section Changchangduanduan, round, square, wide width narrow, winding, up and down the fairways will be portrayed as a beautiful golf course picture; course most of the shape of the bunkers have some artistic meaning, such as bottom type, nematodes and liberal, etc.; been carefully crafted greens, and green belts around the sharp contrast, will set off from the shape of the green, showing such as islands, forts, terraces, armchair, stamps, and different forms . On the golf course, from all parts to the whole concept of art includes the designer, to give people infinite aesthetic pleasure.
(C) Greening U.S.
Greening the United States refers to the golf course trees, flowers and other kind of size, color and reasonable arrangement and the show with a beauty. It is a basic condition for the existence Stadium. The green beauty lies in the following aspects: First, from tee to green and the green grass makes you feel good, especially just off the fairways are cut out of a road show of light and dark color of the grass is not made by the United States , white or brown sand in the sand and grass around the contrast, making the background more beautiful. And water obstacles (rivers, streams, artificial lakes) increase the flow of a sense of pitch, green water and green grass golf course tends to be more integration of the natural beauty. Second, in the fairway and the fairway is often planted between the large number of trees, they formed a very reasonable with a beautiful landscape. These trees not only form an independent view point of their own, also divided into a landscape scene of course, relatively independent of the landscape area, which are relatively independent of the landscape area and connected by a reasonable arrangement of the natural one, forming a natural flow of the overall landscape of golf course . Shantou Bay golf course as a form of selection is better, thick leaves, tree species, such as camphor, big-leaved fig, Bauhinia, kapok, yellow locust, coral, etc., the natural contours of these tree-rich, patchwork, with before and after flowering, and the large area planted with shrubs, flowering red, yellow, forming large blocks of color, set off in the green grass in the starkly. In addition, many courses also increased the cultural landscape and local green features. In order to meet compatriots, Catholicism, Christianity, such as different cultural needs, Shantou Bay golf course, in a different fairway layout of a different cultural landscape, such as in the fairway between the layout of a large number of Cypress, with planting yellow locust, red mulberry, such a configuration , it looks neat rows of pine and cypress Nanyang, red mulberry and locust yellow backdrop of green grass as the mountains and plains of wild flowers, both look very beautiful, but also exotic. (D) of the U.S. style
Style problem is no doubt art is bound to encounter a core issue. Work of art anywhere in the world have sought to develop a style to show the artist's unique style, and become life-long fight for each artist and the pursuit of artistic ideals. Golf course construction process is not only a technical process or a more important process of artistic creation. Therefore, the court style, will settle down with the designer's design. Although each have their own characteristics of course, but in general there are two basic styles: the environment-and interesting type. Environment-based strategic course that is, the difficulty of such a small stadium, but pay attention to strategy, which rely mainly on optimization of the environment to absorb the movement, such as Hunan, Grand Lake Golf Club, located in Azusa Mountain Lake, the terrain is flat, wide fairways, beautiful scenery, is a typical type of golf course environment. The Director in order to create a better natural environment, the court placed a lot of bird food, so even in the winter stadium thousands of birds in this habitat, greatly increased the stadium's natural resistance. Interesting type that is punitive, adventure course, golf course more difficult, has great challenges, such as Hunan bamboo Lake Golf Course is a fun golf course, especially in the first nine holes, among them 5 hole tee shot 200 yards to cross the valley or water barriers and undulating fairways. Different styles of each stadium, showing the designer's idea of the different artistic creation.
Second, the U.S. tips
In aesthetics, the "skills" is the essence of the performance of the important areas of the United States. It consists of three elements: first is the inexorable law of human creativity on the objective to master and use; the second refers to the free play of necessity, that is when the "technology" when in a highly skilled up in the "Road"? D? D that is conveyed into the art of image creation and not affect the process of free, full of life the highest level; the third refers to the skills and techniques in skilled performance in the personality and style, content and form is shown in close unity of the overall quality of characteristics. Golf is a practical activity, inseparable from the specific skills and techniques. Golf players continue to hone skills in the United States is the action in the formation of the United States, strain the United States, the United States and the far quasi-tactical U.S..
(A) of the action the United States
Action sports athletes in the United States refers to the human body through the process of point, line, surface and strength changes and combinations, and rhythm combine to form a piece of the performance of the United States pleasure to give people a dynamic or static screen. It shows up in poise, coordination of body movement, rhythm action, action, balance and perfect shape and so on. Some people think that golf movements are simple to learn, is not the case, golf action is simple, but very delicate, very difficult to achieve the perfect swing, as the fifth British Open champion Teter Thomson statement: "In a lifetime of error learning, I concluded that the swing of personal and unique to human faces as the general "[3]. This means that, in the swing of learning technology, the improvement of this error, you may be new mistakes. The perfect swing is the error in the implementation of continuous improvement, and to undergo 10 years or longer to complete. We see the Tiger? Woods showed that poise, good rhythm, a high degree of balance, "the classic action of aesthetics, elegance and strength of common outcomes" [4]. Experience or the audience it is a kind of beauty to enjoy.
(B) strain U.S.
Another manifestation of golf skills in the United States is the athlete's performance capabilities of a high degree of flexibility. Exactly the same all over the world do not have a golf course, even the same course, the daily environmental conditions (temperature, wind direction, etc.) and course conditions (grass length, color, etc.) are different Moreover, the hole locations on the day of green a change, let alone hit the ball itself has a certain probability of? D? D ball could fall into the rough, bunkers in the woods or more of the upper slopes. It requires that athletes can be very flexible and accurate use their skills to hit the ball, the ball fell to the desired position. This is undoubtedly a skill free, skilled use of an expression of beauty, to give people the United States pleasure.
(C) of the tactics the United States
Tactics is a special form of technology. In golf, the ball channel length, width, shape, slope, composition and other differences, so athletes in every hole has a different tactical strategies, such as kick-off what used rods, ball position most conducive to what The second shot, the second shot what kind of technology used to accurately stop the ball or hit the greens to score hole and so on. Golf's strategy and tactics in a process of the formation of long-term practice, he is a rational use of technology, is a form of skill, no doubt is a kind of beauty.
(D) away prospective U.S.
In the game of golf in the "far" and "quasi" is a contradiction. The accuracy of the ball fly farther the worse, so "far" and "accurate" as the highest pursuit of golf swing techniques. When both players hit the ball too far and on time, people can not help but say "strike." Players also experience the beauty of being happy at the moment. "Far" and "quasi" is the technical and tactical skill on the basis of production, is a skill the highest in the external appearance is no doubt also a beautiful performance.
Third, the spirit of the United States
The spirit of golf to show the United States is the movement of civilization, love, self-discipline, law, faith, and good quality. It is important aesthetic category. As Rodin said: "We are in the human body is not the model enshrines the form of beautiful appearance, but it seems to make the body transparent inner light shine." (Rodin, "Art Theory"). Golf is a highly disciplined campaign, which seeks the "detached in the game of golf outside of culture and civilization, is a noble, honest, and the spirit of golf for the benefit of others." As Cui Zhiqiang, secretary general of the China Golf said: "More people are more concerned about their own game, in fact, only know how to rule on the pitch, the real people who comprehend the spirit of golf, it is more to be respected" [5]. Golf beauty of the spirit manifested in the following aspects.
(A) Courtesy U.S.
Golf is a "Courtesy, salute," the movement. "Rules of Golf," the first chapter states: "No matter how intense combat, all athletes should consciously abide by the rules regulate his conduct, at all times show humility and good manners of the sport." Embodied in: the clothing They believe that "irregular wear indecent clothing and attitude into the clubhouse, the club and the individual is an insult." Clothing made of the provisions of sportsmen and women, such as the gay movement to prevent sweating when uncivilized dress, must wear lead the T-shirt; the kick-off, the former first open a hole to show good results and respect, so play speed a fast first; in the fairway, not smoking a cigarette walk the course, others can not speak and move around while playing, and turn off the phone, affecting the others are playing to the apology made to forgive each other; on the green, can not step on the putt line or the reflection of his body according to the above the line of putt and so on. In short, where "Man" above all else, "If you hold this (rude) attitude, it is easy to lose respect for you," so, here embodied and experienced by a pack of sight of civilization.
(B) self-United States
Golf is different from other sports One of the important features is its high degree of self-discipline. Most golf played without referees supervision, by the athletes consciously regulate his conduct. Here: 1) showed a good Zunzhangshouji environment, because in this deliberate violation will be subject to ridicule. 2) the performance of the noble Cautiousness quality. It encourages players to be left alone, others can not see, when you hear their words and deeds, but also a violation of special rules to prevent their own thoughts and behavior. Such as the famous Montgomery golf professional athletes in a game, even though no one saw him playing a bunker shot on the ball met the head during the sand, he immediately announced that the foul hands, since the penalty shot, a high U.S. Biography forum. 3) the quality of the performance of the noble self-reflection. Because there is no referee, players only on their own to reflect on their behavior is reasonable. 4) showed good g has been quality. For some self-interest is often foul, and golf players everywhere are asking for the sake of others. It is in this golf participants in the self-discipline, self-experience with this most noble sentiments, but also to the audience in an infinite respect.
(C) integrity of the United States
Honesty is a real extension, therefore the city, true to its word character. City letter-quality training difficult to exclude the concept of self-interest factors and the impact of quick success, as self-serving thinking is the result in fraud, bad faith roots. To the exclusion of critical thinking and self-interest is "self", because even to know first, "one for all", only "one, one," the truth, but also requires a high degree of self-regulation to restrain their self-serving behavior. Golf is a highly self-discipline sport. In golf, there is no referee, but there are many, and not selfish by others perceived opportunities (if you can move the ball a little play in the better position), the athlete is to a high degree of self-discipline on their own to overcome their own self-serving behavior, the beauty of Montgomery pass is a good example. Athletes not only demonstrated that superior technology, and more importantly, they respected the integrity of others that is of excellent quality.
(D) United States Friendly
"The so-called friendly, is friendly and kind. Refers to the attitude of friendly and gentle close. Kind of a person's thoughts for others, for the sake of society; behavior beneficial to others, is conducive to society." [6] golf, "the most important principle at any time on the court the benefit of others. " If other people playing, do not talk and walk; "in the hole area, please be careful not standing on the other players line of putt, and do not cross standing on the other is reading (looking) in front of the players line of putt"; kick ball Grilled flat lawn or to repair the bunker to avoid the follow-up players hit the ball into the play you track, trace or footprint of the ball into the bad play; "before the stroke or swing, first determine the near or far no one standing No one could hit the ball at the stand to place "; the same group of players watching the placement of each other, shared caddy club when the athletes to prepare themselves to avoid repeatedly running caddies, all of which reflect the athletes and athletes, athletes and a mutual love between the caddy, always considerate of others in the spirit.
"Beauty is the essential power of object-oriented." The beauty of golf with the human nature will continue to strengthen and continue to enrich their content. Therefore, we golf in the development process, we should continue to find beauty and experience the United States and, more importantly, also create the United States, the use of its aesthetic function, to better serve the community and serve the humanity.

Vh1 90 S One Hit Wonders

What Happened to Jose Canseco?
The Great Lon Simmons once said Jose Canseco has the tools to be one of the greatest players in the history of MLB.... Where did it all go wrong? I grew up an A's fan, but didn't go to my first game until I was 14. 1988 was the year. I remember back then the stadium was pretty much packed every night. Maybe a few empty seats up in the nose bleeds, but that was it. That monstrosity in the outfield known as Mount Davis wasn't there yet, it was a very nice family friendly place to watch a game.. Everyone came to see the Bash Brothers. Mark McGwire, Jose Canseco and company. They were the show in MLB in the mid 80's to early 90's. In Canseco's first year he belted 33 homeruns. Not to be outdone, McGwire comes up the next year and hits 49 homeruns, a rookie record still to this day. Say what you want about the steroid scandal with these players, but back then when they first came up they were'nt on the juice. It's especially noticeable in McGwire as he was a tall skinny kid with an uppercut swing.

Jose Canseco was the next big thing in baseball.. A big guy with speed on the bases and in the outfield, a very strong arm, hits for power and average. He was one of those rare 5 tool players with a lot of upside. Never was his talent more apparent than In 1988, Canseco's 3rd full year in the league. That year he hit .307 with 42 homeruns and 40 stolen bases. He became the first player in baseball history to hit at least 40 homeruns and steal at least 40 bases in the same season. He was the original Mr. 40/40, not bad for a guy 6'4" 240... He took home the MVP award that year, but that's when I think it started to fall completely apart.

When you are blessed with talent galore, a lot of times you tend to be a little arrogant. Canseco is probably one of the most arrogant guys to ever play in MLB.. The lisence plate on his new sports car read simply 40 40, but still he was amazing to watch. I remember going early to games to watch batting practice. I'd run to the bleachers to try and get into possition to catch a ball off of McGwire or Canseco's bat. Today, the A's batting practice is closed to the public. All you're allowed to see is the visiting team. I wondered why that was. Why don't they allow fans to watch the A's take bating practice? Well I don't know their reason behind it, but I really believe batting practice helped ruin Jose Canseco.

Think about this. He was a guy with more natural talent than anyone else in the game. He could do it all.. But fans come to see the long ball, and being the arrogant guy that he was, he started to buy into that. That's when steroids came in. He and McGwire were good friends, but they were also fierce competitors. One guy hits a homerun, the other wanted to hit 2. One guy hits a homerun 420 feet the other guy wants to hit one 450 feet. And trust me, the fans were watching.. It got to the point where all Canseco really cared about was killing the ball, hitting it further than anyone could imagine.

For the next few years after his MVP season, Canseco's batting average stayed around the .260-.270 range then dropping dramatically to the .230's-.250's... His playing time deminished as well. Only once since he was traded from Oakland in 1991 did he play in more than 150 games, and that was in 1998 with Toronto when he hit .237, but with 46 homeruns.. He had a few years in between there where his average looked ok, but those were years where he didn't play everyday as a starter, or was just hurt a lot. If Canseco wasn't as arrogant and stupid as he was, he would have easily gone down as one of the best players in history, and it may very well be him that everyone is chasing for the homerun record. He chose to put on a show to please the fans that night instead of putting on a great talent filled non cheating career that would have pleased the fans for a life time.

Vh1 80 S One Hit Wonders

Best Turntables For DJ's Are you thinking of buying turntables? There is many options, as well as different brands. You might wonder what exactly is the best option? This article will give you the information you need to know to be able to buy, and make the best purchase. So you want to DJ? You need turntables. In fact you need 2! However, which 2 should you buy. We here Technics, we here Numark, Pioneer and other brands, but what is the best option? When you come across turntables, you will find two distinct versions. One is belt drive, and the other is direct drive. What does this mean? It is the way the turntables actually turn. Without all the technical details, if you are serious about DJ'ing, you will want direct drive versions, as this will give you much more freedom when mixing. Belt drive is inferior, and doesn't really work with DJ'ing. Though it is usable, you won't see anyone DJ'ing to a live crowd with belt drive! So remember to always look at the direct drive versions. The next question is what is the best brand. Technics have for a long time held the number one spot. And many DJ's swear by them. However recently Numark has made a big impact in the scene, and many people are opting for Numark turntables. Technics are more expensive in most cases, so this could be a big reason why people are going for Numark turntables. Another point to remember is the updating of technology. There is no doubt that technology is constantly updating, however turntables haven't changed much. After all, the principle works! So, what you now have is to make a big decision, and that is to go with CDJ's, which are basically CD turntables or to go with the Vinyl record player turntables. They both work, however, CDJ's offer the benefit of being able to put CD's on, burn CD's and mix them, which is often much cheaper than records. A new option you will come across on some brands and models is the functionality of USB. This can be a great way to connect turntables to your PC. The result is more freedom, as you can also play live on air, on internet radio stations. So these are the major features, and types you will find. Which one to go for? Obviously it would be silly to say so and so is the best model. However, the choice you make will come down to your own needs. If you are on a budget, obviously the cheapest pair will be the one to go for, but if you have the money, investing into a good pair of direct drive turntables, perhaps with USB, is a great way to get started in DJ'ing or even as an upgrade.

Vh1 90s Hits

2009 Pop Culture Trends
When bell-bottom jeans became all the rage for teens in the late 90s, parents everywhere cringed at the thought. The style that had once been popular in the heyday of the boomer generation in the 60s and 70s was once again coming back ready to be embraced by a whole new crowd.

Bell-bottoms, Ross and Rachel, American Idol, Harry Potter, and the iPod all iconic remembrances that have made pop culture history because of the masses who embrace them. Topics and trends that spark a conversation, evoke a memory, and make a mark on society whether for good or for bad are what makes pop culture what it is.

Pop culture is a unique topic, and its study yields such interesting results. Decades and generations are defined by their pop culture, which can be found in music, style of dress, and current events. With the introduction of social media, trends are spreading like wildfire, and quickly making pop culture history. No matter our religion, politics or lifestyle, popular culture is something we can all agree on.

Weve scoured dozens of top 10 lists outlining the biggest trends and most popular products of the past year, and have created some of our own. Trends carve a path and help us see what we have to look forward to. Weve synthesized the information and found those trends that lie deeper, that are far below the surface of just a name and a number, and helping us to discover these five pop culture trends of 2009.

Trend Summaries

Reinventing Icons Pop culture icons of the past are still around us, revived and revitalized through fresh marketing tactics, capturing new audiences while still remaining true to those who grew up with them.

Power to the People The Internet, reality TV, and exciting new marketing and branding tactics have given audiences new ways to engage with their favorite products and shows. No longer are they passive viewers, but now active contributors empowered to make a difference.

Rise of the Creative Geek As a result of creativity in the tech sector, traditionally non-tech people have turned into outright tech-fiends. No longer banished to the basement, the creative geek is actively sought and admired by their peers, fusing technology with imagination to create products sought after by millions.

Cheers and Jeers The underlying storyline of Good vs. Evil is seen everywhere we look, and is even more apparent in pop culture. Were driven by competition, picking sides and aligning with a team or...

To read more about pop culture trends, go to Sparxoo, a digital marketing, branding and business development blog.

Vh1 80s One Hit Wonders

Develop a Real "mind-muscle Connection" for Bodybuilding Success When I started reading bodybuilding magazines in the late '80s and early '90s, a new buzzword had hit the scene. Every pro bodybuilder was claiming within published articles to have a "mind/muscle connection" during workouts.

I'd be reading an article by Greg Zulak or some other popular writer of the time and there'd be the quote from the Olympia competitor:

"Uh... yeah Greg, whenever I do my sets, I make sure to get that mind-muscle connection."

Or Greg would say it for him: 'Joe O'Competitor says he makes sure to first get a good mind-muscle connection with every set he does.'

This kind of ambiguous crap would drive me crazy. And why shouldn't it? Most young guys pick up bodybuilding magazines with the idea that the pages will contain answers to something that becomes an increasingly puzzling phenomenon: 'how to make every workout count and continuously build muscle mass.' Claiming that some fuzzy cognitive ritual was playing even a remote role in creating those steroid-built bodies was enough to provoke anyone to relegate the magazine's pages to barbeque start-up kindling.

But those printed ambiguities never discouraged me from seeking out a true mind-muscle connection. Most of us have a nagging feeling that our minds are more interconnected with our bodies than we acknowledge enough to exploit for our benefit. This nagging feeling consumed me. It caused me to search. I wanted to know how I could truly use the power of my mind to help build a more powerful and visually appealing body. What did my search produce? It resulted in the following discoveries:

1. A true 'mind/muscle connection' is a deep-seated belief in a muscle's performance abilities during a bodybuilding workout.

2. Muscles can be coaxed to perform better during workouts through subconscious training - resulting in better muscle growth.

3. The subconscious mind can be 'conditioned' to enhance muscle recuperation between workouts - resulting in better muscle growth.

4. A bodybuilding workout mind/muscle connection can only be of long-term benefit when synergistically combined with optimal workout/recuperation techniques.

Let's start with number one; A Deep-Seated Belief in the Muscle's Workout Performance Abilities
An effective mind/muscle connection isn't the practice of just creating a zombie-like focus on a muscle as you watch it work. That kind of "connection" will be of little benefit. What you really need is a deep-seated (subconscious) belief in that muscle's ability to perform at the critical points in your workouts. It's during pivotal points of threshold-breaking sets and reps that you need to call on empowering beliefs from your subconscious mind. Those beliefs need to be automatically driven, via neuro-transmitters, to the fibers of the working muscles. This is a tall order - yet easily accomplished with the right techniques or equipment.

Muscles can be coaxed to perform better during Workouts through Subconscious Training

Many of us are familiar with a strange phenomenon: We begin using a new bodybuilding supplement that promises us the world. We notice it making a positive difference for a few weeks. Then as suddenly as we experienced the surge in progress - that progress begins to wane before it comes to a screeching halt.

We know this as the "placebo effect". Yet the connection that so few trainees seem to make is the implications this effect has for harnessing the power of the subconscious mind. If 'believing' that a bodybuilding supplement will work can make it so (albeit temporarily), then how much can your muscles grow if they had this subconscious belief indefinitely? Better yet, how can you create this belief indefinitely?

The answer lies within a technique referred to as "anchoring". When you condition your mind to believe in optimal workout performance before going to the gym, you can "anchor" these beliefs to one of your five senses. Then, at critical stages in your workout, you can "fire off" the anchor in order to perform like a world class athlete in your quest for muscle.

It's beyond the scope of this article to describe 'anchoring'. Just know - it's the ultimate technique for creating a mind-muscle connection.

The Subconscious Mind can be 'conditioned' to enhance muscle recuperation between Workouts

A boost in bodybuilding workout performance will produce little without adequate muscle recuperation between workouts. When improved workout performance is combined with faster recuperation, speedier muscle growth is the natural result.

The mind can definitely be conditioned to embrace and enjoy the habits that lead to faster recuperation. Aside from conditioning the subconscious to enjoy muscle building eating habits, it can also be taught to automatically reduce stress. This reduction of stress is essential to reducing cortisol levels. Since cortisol is a catabolic hormone (meaning it breaks down muscle tissue), keeping it on the low side is a big key to muscle gains.

Stress is not so much what happens in our lives as how we interpret those happenings and internalize them subconsciously. If your subconscious mind is conditioned to make these interpretations in a less stressful manner, you can have a lot going on in your life (with much hanging in the balance) and still sleep well and make terrific bodybuilding gains.

A bodybuilding mind-muscle connection can only be of long-term benefit when synergistically combined with optimal workout/recuperation techniques.

Successful natural bodybuilding results from synergism; it's the reward of mixing an optimal combination of effective "ingredients". If just one of these crucial ingredients is missing or not optimally executed, muscle growth plateaus.

This is what many beginners don't understand. They spend money thinking just one "magic bullet supplement" will give them huge gains. It'd be to their benefit to learn that even steroid users "on cycle" have been known to over-train and plateau. If an anabolic drug can't compensate for ineffective training, imagine how powerless such training renders whey protein... or nitric oxide supplements... or a mind/muscle connection.

However, when a 'mind-muscle connection' (i.e. mind training for bodybuilding workouts) is combined with just the right training techniques - look out; a powerful mixture is formed. This potent amalgamation is the best force I know of for conquering the challenge of augmenting an underdeveloped musculature (aka; a skinny body).

There are ways to very easily incorporate mind training into an optimal workout program. I suggest seeking them out for more muscle growth and less wasted money on supplements. Especially since some of those expensive supplements create little more than a 'temporary mind gain'.

Vh1 80s

Hosting Movies on the Web
Do you love scripting and shooting movies? Do you have a movie that has a spellbinding storyline but not quite sure how to market it? Well, you have probably heard about YouTube.com and their phenomenal success hosting virals on their web site. It started out very small, on a shoestring budget, and grew over just a few years into a business worth millions. Shooting video for fun has been a commonplace global pastime for years. Even back in the 80s there was Candid Camera', and a host of video clip shows on TV. The clips shown on TV like UK's People do the Funniest things' are no more than 1 minute in length. Soon, broadband speeds allowed for the hosting and transmission of these clips on the web. No advertising costs, just a web site with a video clip embedded.

This accessibility has placed virals in the public eye as anyone with a broadband connection can upload a video. The internet is displaying that there is a convergence occurring between the web and television. This gap is becoming thinner each year as Internet TV and virals have become a huge source of public entertainment.

So who is actively involved in online movie production work? Actually, the list is almost exhaustive. There is the exciting iFilm site which reaches a worldwide distribution of film fanatics for just one online example. While scrolling across the internet, looking for evidence of online hosting, many sites emerged helping filmmakers showcase their movies. One of the biggest players is Atom films who organise competitions and also offer promotional services to distributors at film festivals on an annual basis.

Why does this business work?

1. The power of the internet shows its weight by being able to connect filmmakers across the world.

2. The internet allows movies from amateur and independent filmmakers around the world to be seen on web pages. This gives them the ability to share their work with a broader audience.

3. Utilising Movie hosts, video enthusiasts use the internet as a weapon to submit their work to many people on a worldwide level.

This is not just a forum for people who just want to host a short clip, but also benefits the professional filmmaker. This is achieved by beginning the first steps in front of the needed movie production industry contacts. The filmmaker presents movie ideas directly and can talk to people with the same energy on these web sites like Atom Films. Together, they can constructively and collectively criticize their movies in online forums regardless of geographical location. Filmmakers perform networking by attending film festivals and actively engaging in online filmmaking forums like NMD's forum. The goal is to bring the filmmakers in the film making community closer together so that they can share ideas and present their work to a wide audience the World Wide Web. Thus this creates a great place to learn and promote film making at its best.
Here are some online businesses other than YouTube that have made their commercial success from hosting video for filmmakers. These are chosen based on their influence and support for filmmakers and their recognition of the diversity in this field.

Atom films http://www.atomfilms.com has progressed from a back room desk to a flourishing global business in just 7 years. It is probably the most successful short movie host and distributor on the web with hundreds of videos in many genres that you can either watch online. Atom films has grown into a site that not only hosts video but also offers distribution services to effective promotional mediums like the international film festivals. There are sections showing the top five movies in each genre according to the ratings selected by the viewer on opening the movie. Thus, this allows for great promotional power for the short movie maker directly from the home page. Registration is very easy and takes just a minute, very important aspect to consider as the web viewer's attention span is very short. So Atom Films succeeds in bringing the information and video content to the viewer as quickly as possible. There's nothing worse than a mile long registration form or links that send you round a map before reaching the required information. Visitors to sites like Atom Films want to get their movie hosted and displayed as quickly as possible.

IFilm http://www.ifilm.com/ sports a huge collection of genres, up to the minute trailers, competitions and is a very informative site that is very easy to navigate. There are hundreds of streams a month on this very busy site. iFilm makes heavy use of advertising but it never intrudes on your viewing or tries to force you to watch any of the ads. This is an important consideration since no movie lover likes interruptions or intermissions. I tend to believe that an intermission is an interruption, but that's me. Most films are no more than 10 minutes in length, and there is a healthy mix comprising amateur and professional productions. You will discover that iFilm has a wide category range. Their most innovative part in my view is how the site with the support of cable channel VH1 has managed to pioneer the first transitions from the internet to TV. VH1 hosts Wen Junk 2, an accumulation of viral videos from the iFilm web site shown on TV. These virals are targeted at anyone with some real creativity. From blundering cam movements to blundering actors, the videos make for a hysterical night in and it is worth watching if you like watching these types of shorts.

CustomFlix http://www.customflix.com/ offers a slightly different and enterprising approach to marketing movies on the web from pros and fledglings. This site offers the full ensemble upon receiving your movie. They will produce an e-store which is a web page detailing your biography and movie details. Additionally, they offer DVD production for offline publishing needs. For a budget, you can be selling your DVD movie on your web page very quickly using their On-Demand DVD service. The only difference is that you can't upload your movie, it must be sent on DVD or CD to the company, but that's a fair request on viewing the services on offer. As far as stock is concerned, your movie is available on demand with no inventory costs over a 24 hour period. As the copywriter of Customflix admirably states on the home page:

.revolutionary new way to distribute your film and video worldwide.'

The services certainly live up to that statement. Not only will they do all the shipping, but they will take care of the DVD replication on sales for you too. It is an amazing service and one that rivals its competitors with the presentation of the end product being distributed on DVD, and accompanied by a web site for the moviemaker.

The site uses a content driven strategy that allows the download of free guides and also access to professional help. Though, the site doesn't rely on pure information to draw its customer base, making for a more targeted audience interested in bulk production or viewing. The video shop is the place to look for movies to watch and is a little bit of marketing genius as you choose your selection of movies that you want compiled onto a DVD. Of course DVD can store a whole host of video clips, so you could order many movies in this way. Again, there are both amateur and pro productions to choose from. You will not find King Kong' or Chronicles of Narnia' here; this is not a mainstream movie site. It hosts independent productions from filmmakers expressing their talents at a variety of genres. But like the two other sites discussed previously, do not confuse independent with bad quality, the best filmmakers came from short movie production like Steven Spielberg, Wes Craven, and Francis Coppola to name just a few.

So if that does not inspire you, I do not know what will. Good luck if you are inspired.